Brothers, Sisters, and a Community That Shows Up
Some people serve their country for a few years. Others never really stop. That's the thought that stayed with me after a recent episode of A Little Birdie Told Me, when I sat down with three members of VFW Post 2453 right here in Sandpoint. Yvonne Krieger, who served 31 years in the Air Force and now serves as the post's quartermaster. John Stoddard, a Gulf War veteran and junior vice commander who was at the Pentagon on September 11th. And AJ Cruz, post commander, Vietnam veteran, Purple Heart recipient, and Agent Orange survivor. Between the three of them, they've lived more history than most of us will ever read about. And they are still showing up, every single day, for the veterans and community members around them.
The Veterans of Foreign Wars was founded on a simple idea: that those who have served in overseas conflicts deserve camaraderie, advocacy, and support when they return home. But what I learned from my conversation with Yvonne, John, and AJ is that the work of VFW Post 2453 extends far beyond what most people realize.
Take medical equipment. The post collects donated wheelchairs, walkers, shower chairs, and other medical supplies and loans them out — to veterans and community members alike — completely free of charge. When someone no longer needs a piece of equipment, they bring it back, and it goes to the next person who does. They recently acquired a 20-foot storage container just to keep up with the volume. No paperwork, no waiting list, no cost. Just people taking care of people.
Or consider their firewood program. In partnership with a local church, post members cut and stack cords of wood each year, storing it on land generously donated by Peak Sand and Gravel. Come winter, veterans and low-income community members can come pick up a quarter cord for free. The only requirement for veterans is proof of service. For anyone else in need, that requirement is waived entirely.
And then there's the rides. Because many veterans in our area use community care providers rather than the VA hospital, the VA's transportation services often don't cover their trips. Post 2453 steps in to fill that gap, coordinating volunteer drivers to get veterans to their appointments in Sandpoint, Coeur d'Alene, Post Falls, and beyond. They are actively looking for more drivers right now — and it's worth knowing that drivers are compensated for their time and mileage. If you have a few hours to spare and want to make a real difference, this is one of the most direct ways to do it.
What struck me most, though, wasn't any single program. It was the spirit behind all of them. These are people who were trained to look out for their fellow service members, and that instinct never really turns off. AJ said it simply: "We reach out to somebody in need and help them out. That's what we were taught in the military. It's just our personalities."
That extends to the younger members of the community, too. Once a month, the post opens its doors to the Sandpoint Teen Center, offering a space to relax, play pool, watch movies, and just be together. They give out scholarships through the Voice of Democracy and Patriot's Pen programs. They recognize teachers, first responders, and scouts with annual awards. They host a Thanksgiving turkey shoot that benefits the food bank. Last year alone, Post 2453 gave out $3,000 in scholarships and invested another $14,000 back into the community through direct support for veterans in need.
There's also something quieter happening at the post that I think deserves to be said out loud. Every week, a licensed counselor leads a free group session for veterans dealing with PTSD. AJ, who goes himself, put it plainly: "Just about everybody who's been in a combat zone, whether they want to admit it or not, carries something." Having a room full of people who understand that — who have been there — can make all the difference.
One of the things I find myself coming back to from this conversation is what Yvonne said about joining. After 31 years in the Air Force, she returned to her hometown and wanted to find her people. The VFW was her first stop. "You kind of lose that camaraderie when you leave the military," she said. "I wanted the same like-minded people." John echoed that with a story I loved: no matter where his work took him, he always found the nearest VFW. "You can walk in, buy everybody a beer, pay for your lunch, and still get change back from a $20. And you've made friends." That's a community.
The post is working hard to bring in younger veterans and more women, both of whom are underrepresented in their current membership. To make it easier, they'll cover the first year of membership for anyone who qualifies — no cost, no commitment, just a chance to see if it feels like home. After that, annual dues are $38. Lifetime membership is even less. And if you're not sure whether you qualify, bring in your DD-214 and they'll help you figure it out.
At the EnVision Center, we believe that stronger communities are built through connection, and this conversation reminded me of exactly that. Veterans are sometimes a vulnerable population — not because of weakness, but because of what they've carried and what they've seen. Organizations like VFW Post 2453 exist to make sure no one carries it alone.
If you're a veteran, or you love one, the post is open Monday through Friday, 10 a.m. to noon, at 1325 Pine Street in Sandpoint, right on the corner of Pine and Division. You can also reach them by email at post2453vfw@gmail.com or by phone at 208-263-9613.
As AJ put it: "If you're a veteran who has needs or needs help, your best ticket is the VFW." Their slogan says the rest: No one does more for veterans than the VFW.
I believe it.
This post is based on a recent episode of
A Little Birdie Told Me. Listen to the full conversation to hear more from Yvonne, John, and AJ.
"We reach out to somebody in need and help them out. That's what we were taught in the military. It's just our personalities."
— AJ Cruz
"When you leave the military, you kind of lose that camaraderie. I wanted the same like-minded people. One of my first stops was the VFW."
— Yvonne Krieger

"You're only a stranger to somebody at a VFW when you first walk in the door. After that, you're automatic. You're connected."
— John Stoddard




















































